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Savor the Caribbean 🌴: Discover 5 Iconic Main Course Dishes!
Explore the vibrant flavors of Caribbean cuisine! From Jamaica's Jerk Chicken 🇯🇲 to Cuba's Ropa Vieja 🇨🇺, Trinidad’s Curry Crab, and Barbados' Cou-Cou & Flying Fish 🇧🇧, indulge in iconic dishes from the region
Jerk Chicken -Jamaica 🇯🇲
Jerk Chicken 🍗🇯🇲 is a spicy, flavorful dish! Marinated in Scotch bonnet peppers, thyme, allspice, and herbs, then grilled or smoked for a smoky, tender, and fiery bite.
Curry Crab and Dumplings -Trinidad and Tobago 🇹🇹
Curry Crab & Dumplings 🦀🍛 from Trinidad is a savory delight! Crab simmered in fragrant curry sauce, paired with soft, fluffy dumplings for a perfect blend of spice and comfort
Ropa Vieja - Cuba 🇨🇺.
Ropa Vieja is a Cuban classic featuring shredded beef simmered in a savory tomato-based sauce with onions, peppers, garlic, and spices. Served with rice, black beans, and fried plantains, this slow-cooked dish is tender, flavorful, and embodies the warmth of Cuban cuisine
Cou-Cou and Flying Fish - Barbados 🇧🇧
Cou-Cou is a traditional Barbadian dish made from cornmeal and okra, served with Flying Fish, seasoned with local herbs and spices. The creamy Cou-Cou complements the delicate flavor of the fish, creating a truly Barbadian culinary experience
What is Okra?
Okra, a staple in Caribbean cuisine, originates from Africa and is used in dishes like callaloo and pepperpot in Jamaica, Trinidad, Barbados, and Haiti for its unique flavor and thickening properties
Griot Fried Pork - Haiti 🇭🇹.
Griot is a popular Haitian dish made from marinated pork, fried until crispy and golden, and served with pikliz, a spicy vinegar-based coleslaw. The crispy, flavorful pork pairs perfectly with the tangy, spicy coleslaw, creating a vibrant taste of Haiti
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