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Pescado Frito: Traditional Salvadoran Fried Fish

Description:
Enjoy the flavors of El Salvador with Pescado Frito, a classic dish featuring crispy fried fish served with rice, beans, and a refreshing side salad. Discover the authentic recipe and bring the taste of El Salvador to your kitchen.
Historical Background:
Pescado Frito has deep roots in Salvadoran coastal cuisine, showcasing the simplicity and freshness of locally caught fish prepared with traditional cooking methods.


Key Ingredients:

  • Fresh fish fillets

  • All-purpose flour

  • Salt

  • Pepper

  • Garlic powder

  • Vegetable oil for frying

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Flavor Profile:
Pescado Frito offers a satisfying combination of crispy exterior and tender, flaky fish inside, complemented by the subtle flavors of garlic and seasoning.

 

Culinary Insights:
A staple of Salvadoran cuisine, Pescado Frito highlights the country's rich seafood traditions and is enjoyed as a beloved main course across El Salvador.


Ingredients for 1 Serving:

  • 1 fresh fish fillet (such as tilapia or sea bass)

  • 1/4 cup all-purpose flour

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/4 teaspoon garlic powder

  • Vegetable oil for frying


Instructions:

  1. Rinse and pat dry the fish fillet.

  2. In a shallow dish, combine flour, salt, pepper, and garlic powder.

  3. Dredge the fish fillet in the seasoned flour mixture, coating evenly.

  4. Heat vegetable oil in a frying pan over medium heat.

  5. Carefully place the coated fish fillet in the hot oil and fry until golden brown and crispy, about 4-5 minutes per side.

  6. Remove the fish from the oil and drain on paper towels to remove excess oil.

  7. Serve the Pescado Frito hot with rice, beans, and salad on the side.

Enjoy your authentic Salvadoran Pescado Frito!

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